Winter Escape Retreat
(Bridgenorth, ON)
February 22, 2025

Escape winter for the day and treat yourself to some self care at the Winter Escape Retreat. Awaken your mind, body, and soul as we come together for two yoga classes. These classes will focus on a variety of poses that will bring movement to the body through stretches, twists, standing poses, and gentle Sun Salutations. Each class will end with a peaceful meditation. A light breakfast and full lunch will be served. Each person will receive a gift and a chance to win the door prize.

Scroll down for the Backup Plan due to extreme weather and the Cancellation Policy

Yoga

Inner Flex - Stretch

Start the morning with a stretch class focusing on opening up the hips and waking up the body. This gentle class will be a great way to bring movement into the body.

Inner Flow - Vinyasa Flow

Enjoy an easy flow class at midday linking breath with movement to energize the body. This class will begin with postures to strengthen the core, moving through classical Sun Salutations, and finishing with restorative poses..

Itinerary

Arrival 10:00 am

Meet and Greet with breakfast

Welcome

Inner Flex - Stretch Class

Short break

Inner Flow - Vinyasa Flow Class

Lunch

Closing 2:00 pm

Investment

$85.00

Backup Plan

In the event of extreme weather, the backup date is March 8, 2025

Cancellation Policy

Due to the upfront costs associated with organizing the retreat, cancellation requests to receive a refund must be received by February 15, 2025.

Winter Escape Retreat (Bridgenorth, ON) February 22, 2025