Wednesday 10:00 am and 5:45 pm
- 1 hr1 hour
- Lakefield Arena - Upper Floor
A gentle flow class for all levels. This class will have poses that easily flow together and end with a peaceful savasana.
Morning class must be rescheduled or cancelled 2 hours prior to the start of class. Evening class must be rescheduled or cancelled 4 hours prior to the start of class.