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Inner Goddess Workshop

April 22nd  10:00 to 12:00

Fee $20.00

Join me at the Inner Goddess Workshop. The Workshop will begin with a 60 minute session designed to teach the proper alignment of a variety of twists and abdominal poses; such as, reclined spinal twists, revolved lunge, revolved chair, boat, plank, and reverse plank. The Workshop will end with a yoga class incorporating our learnings and focusing on our core strength. This workshop contains great information for both new and seasoned yogis. 

A light breakfast will be provided.

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